“We need to live in mindful harmony with our feelings, not attempt to control them”
Leslie Greenberg
服務 Services
個人治療
人類是習慣性動物。我們自小建立一套情感習慣、行為模式和心理應對機制，這些習性都無可避免地由原生家庭塑造而成。
我們會依靠這些既定的心理機制和行為模式來應對生活中的挑戰和危機，而且一般都奏效。然而，在某些情況下，我們會突然發現這些固有模式事實上阻礙了自己前進，令我們陷入困境並且找不到出路。這些情況有機會影響我們的日常生活、情緒以及人際關係，甚至可能導致我們無法繼續正常地生活。
個別治療可幫助您了解自己最深層的需求，透過治療治愈您內心的傷口、化解情緒困擾，並幫助您進一步認識自己，從而對自己更加接納，改善與自己的關係。
（個人治療提供面談及網上輔導服務）
Individual therapy
We are all people of habits. We build our habits, behaviours, and coping mechanisms since childhood. We are all shaped by our family of origin and there is no escape.
We often rely on these established coping mechanisms through challenges, crises and, very often, they work. However, sometime these are the very same mechanisms that hold us back and we find ourselves stuck or unable to find a way out. These may result in malfunctioning in our day to day lives. These may affect our emotions, relationships with our loved and they may even make us feel we cannot go on with our normal lives.
Individual therapy helps you understand your deepest needs and heal your wounds, disruptions and helps you transform to a new level of self acceptance, feeling content with yourself.
( Face to Face and online therapy provided )
婚姻治療
每個人都是懷著最好的意圖和願望與另一半結合。然而，夫婦們卻很快會發現，要建立牢固而持久的關係是困難並且充滿挑戰的。
基於各種不同的原因，一些夫婦會發現自己的伴侶與婚前判若兩人，繼而導致溝通困難、關係破裂，甚至感到沒有能力再繼續愛對方、失去感情基礎。然而，破損的婚姻關係是可以治愈的。夫妻之間若能真誠地彼此原諒，往往能成功地修復受傷的關係，並將婚姻關係提升到另一個層次。
婚姻治療當中修復關係的秘訣，在於彼此相愛、謙遜，並且在關係出現裂縫時及時介入。
Couples Therapy
We all enter into a relationship with the best intentions and wishes. Yet, we soon find that building a strong and enduring relationship is a big challenge for everyone.
For some reason, some couples soon find their partner “no longer the same person I used to know”. Thus, leading to difficulties in relating, communicating and some even lose the love they have for each other. But healing is possible, very often couples who find in their hearts to forgive each other succeed in mending their wounded relationship and taking their relationship to another level of connection.
The secret remedies for couples often involve humility, love and timely intervention.
家庭治療
有孩子的家庭所面臨的挑戰比夫婦或個人來得更大、更複雜。 夫妻間的問題很多時候都會因為他們與孩子的互動作用而進一步複雜化。
不少夫婦會通過將注意力放在孩子身上，從而避免面對自己關係中的問題。然而，夫婦間的衝突模式往往會引伸到家庭成員的互動模式中，情況可能是：夫婦倆很容易為孩子的大小問題爭持不下，另一種情況則是當夫婦聚焦於孩子時，彼此有機會感到被對方忽略，因而互相怪責、孤立、冷漠，導致夫婦關係進一步疏離。當涉及的家庭成員越多，問題的焦點則越容易被轉移和偏向。
家庭的系统和結構是可以重新組織和重新構建的；家庭治療的目標，是讓家庭成員在輔導員的支援下，恢復互相尊重和彼此相愛的關係。
Family Therapy
The challenges families with children face are often much greater and complicated. Very often couples’ problems are complicated by the dynamics of their relationship with their children.
Couples with relationship problems may avoid confronting their own problems by focusing on their children. Yet, they find themselves often arguing or fighting over their children’s issues, big or small. There are also times when couples focus on their children feel neglected by their partner, resulting in blaming, loneliness, apathy, and further distancing. With more stakeholders in the picture, problems become defused and sidetracked.
Families are structures and systems which can be re organized and re structured, helping them rereturn to respectful and loving relationships.
臨床督導
專業同工在助人的過程中會遇到不少挑戰和衝擊，包括臨床技巧、危機處理、個案管理，以及與受助者不同的價值觀、文化差異和性別觀念等等。
督導員會作為專業同工（包括社會工作者和輔導員）的導師和教練，個別指導以及幫助他們的自我成長。經驗豐富的督導員，可以幫助專業同工深化同理的能力，學習有效地瞭解當事人的情緒經歷、焦點和需要，辨清輔導歷程的任務，發展適切的介入技巧；透過臨床督導，提升其專業能力和確保輔導的服務質素。
Clinical Supervision
Helping professionals often meet challenges in their work with people. These include values, cultures, gender, clinical skills, crisis intervention and case management. Input from an experienced clinician is essential to ensure professionalism and services with high caliber.
Clinical supervisor is the mentor and coach for the professionals, including social workers and counselor, guiding them through their experience as a helping professional as well as their self growth.
公眾教育
公眾教育是預防性的服務。
公眾教育，如工作坊和講座，能為有意進修和自我增值的公眾人士提供信息和建議。 面臨育兒或親職挑戰的父母，渴望掌握更多知識和技巧，以裝備自己有效地應對問題；有特殊需要孩子的父母則需要學習如何應對壓力，以支持及陪伴孩子成長。專業人士的意見與經驗分享，能幫助家長於家庭教育中事半功倍。
與此同時，前線的同工亦需要不斷提高專業技能，並且確保自己能够適當管理和舒緩壓力。
Grace為家長及專業同工舉辦過的講座內容如下：
家長講座：
- 如何處理壓力
- 如何與子女談性（特殊需要學童）
- 管教技巧
- 體罰真的不可以嗎？
- 處理反叛青少年的技巧
專業人士講座：
- 家庭服務前瞻
- 處理個案技巧
- 如何督導前線社工處理家庭暴力個案
- 處理虐兒個案
- 壓力處理
- 輔導技巧
Public Education
Public education is preventive.
Public education such as workshops, talks are important in providing information, advice to participants who are eager to learn. Parents facing child rearing or parenting challenges are eager to learn more to better equip themselves. Parents with special need children need to learn how to cope with stress and pressure. Likewise, helping professionals need to enhance their skills as well as making sure their own stresses are managed properly.
Grace conducted talks for the public as well as professionals in the following areas:
Talks for Parents:
-stress management
-sex talk with children with special needs
-Discipline & Parenting
-Is corporal punishment really unacceptable?
-Parenting rebellious teenagers
Talks for Professional:
-Family service in Hong Kong
-Casework management
- Supervising frontline social workers in handling domestic violence cases
-Handling child abuse cases
-Stress management for professionals
-Counseling skills